Personal Training

Looking to take your fitness journey to the next level?

Our Personal Training program is the ultimate solution for those who want a personalised approach to reach their fitness goals.

Our one-on-one sessions are tailored to meet your individual needs, and our experienced trainers will motivate and guide you every step of the way. We believe in building a supportive and non-judgmental space for our clients to feel heard and comfortable sharing
their thoughts.

With our program, you’ll not only see a transformation in your body, but also in your mindset. Say goodbye to negative self-talk and hello to self-love, gratitude, and empowerment!

Join us today and let’s start this journey together!

Our Personal Training Packages Include

Get ready to reach your fitness goals with Ultimate Female Fitness! Our Personal Training Packages are designed with you in mind.

Take the First step towards your fitness journey with ultimate female fitness today!

Tailored programme

You’ll receive your own personalized fitness program,
tailored specifically to your goals and updated monthly to keep you on track. 

nutritional guidance

Our expert trainers will provide you with smart eating guidance that fits seamlessly into your lifestyle.

Weekly check-ins

Stay accountable with weekly check-ins from our trainers, who will keep you motivated and on track.

Progress reassessment

We’ll help you set and achieve your goals with progress reassessment that includes photos, weights, and measurements.

Home Workouts

Transform your fitness journey with our Personal Training Package featuring exclusive home workouts, providing you the flexibility to exercise anytime, anywhere

Support Anytime

Need extra support or have questions? Our trainers are just an email or message away, ready to provide you with the support you need to succeed.

Pricing

See below our Packages and Pricing for Personal Training.

4 Week Boost

Ignite Your Fitness Journey!
  • Experience a month of high-intensity training designed to kickstart your fitness journey. With workout plans and nutrition advice, you'll see incredible progress in just 4 weeks. Ready to boost your fitness to new heights?
Online $360
In Person $480

6 Week Intensify

Elevate Your Strength and Stamina!
  • Take your fitness to the next level with our 6-week Intensify package. Weekly sessions, targeted focus, and a customised meal plan will intensify your results. Ready to witness a stronger, more energised you?
Popular
Online $540
In Person $720

8 Week Transform

Your Total Body Revolution!
  • Embark on a transformative 8-week journey where every aspect of your fitness is tailored to you. Weekly performance metrics, exclusive resources, and an extra personal training session – this is your ultimate path to transformation. Are you ready to transform?
Best Value
Online $720
In Person $960

Pricing Comparison

Features
4 Week Boost
6 Week Intensify
8 Week Transform
Program Duration
4 Weeks
6 Weeks
8 Weeks
Online
$360
$540
$720
In Person
$480
$720
$960
Personalised Training
✅ Standard Workout Plans
✅ Targeted Areas Focus
✅ Individualised Program
Nutritional Guidance
✅ Basic Nutrition Advice
✅ Customised Meal Plans
✅ Advanced Nutrition Strategies
Face-to-Face Sessions
✅ 2 Sessions per Week
✅ 2 Sessions per Week
✅ 2 Sessions per Week
Progress Tracking
❌
✅ Bi-Weekly Assessments
✅ Weekly Performance Metrics
Exclusive Resources
❌
✅ Access to Exercise Library
✅ Exclusive Recipe E-Book
Support
✅ General Newsletter
✅ Email Communication
✅ VIP WhatsApp Support
Bonus Session
❌
❌
✅ One extra FREE Personal Training Session
Discount on Future Programs
❌
❌
✅ 10% Discount on Next Program
Free Fitness Assessment
❌
✅ Complimentary Fitness Assessment
✅ Detailed Fitness Assessment and Goal Setting
FREE Consultation
✅
✅
✅

Client Testimonials

Discover the inspiring journeys of our Ultimate Female Fitness members.

Explore their testimonials to see how we empower women to reach their health and fitness goals.

Join the UFF family and start your own success story today!

Sara Abdi

Group Class
Personal Training
★★★★★ 5.0/5
I am incredibly grateful for the impact Ultimate Female Fitness has had on my life. Fadima Aden’s dedication and guidance have been instrumental in my fitness journey. The personal training experience with Fadima has allowed me to focus on my specific goals, resulting in remarkable progress. Fadima’s programs are thoughtfully designed, ensuring a balanced and effective workout. Thank you, UFF, for helping me become stronger, both physically and mentally
Read More

Aisha Ahmed

Personal Training
★★★★★ 5.0/5
Ultimate Female Fitness has truly transformed my life. Fadima Aden’s dedication and expertise as a coach have been instrumental in helping me achieve my fitness goals. Her personalised approach and motivating training style have pushed me to new limits, and I’ve seen incredible results in just a short period of time. Thank you, UFF, for empowering me to become the best version of myself!
Read More

Amanda

Group Class
Personal Training
Herbalife
★★★★★ 5.0/5
Fadima is a fabulous trainer. She has a winning combination of challenging and encouraging you to do your best. As a woman in my 50s, Fadima helped me hugely to increase my fitness, strength and flexibility. I cannot recommend her highly enough. Amanda, Manchester, UK.
Read More

At Ultimate Female Fitness, we are committed to empowering women of every age and fitness level to reach and exceed their health and fitness aspirations.

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